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Pearl Barley Warm Salad

Pearl Barley Warm Salad

Pearl Barley Warm Salad

Keyword: Dairy Free / Vegan
Servings: 2 as a main meal

Equipment

  • Baking Tin
  • Large Bowl

Ingredients

  • 200 g Pearl Barley (dry weight)
  • 4 Raw Beetroot (peeled and chopped into bitesize pieces)
  • 1 Butternut Squash (peeled and cut into 3 cm cubes)
  • 1 Red Onion (cut into 8 wedges)
  • Green and Black olives
  • Fresh Coriander
  • Olive Oil
  • Pomegranate Molasses or Balsamic Vinega

Instructions

  • Cook Pearl Barley as packet instructions
  • Peel and chop the beetroot, squash, and onion and toss in a baking tin with a little olive oil, salt, and pepper
  • Pop in the oven at 200 / 180 fan for 30-40 minutes until soft and just beginning to char at the edges
  • Drain the pearl barley and add to a large bowl with the hot rot vegetables, the olives and coriander
  • Drizzle over a little more olive oil and the pomegranate molasses or balsamic
  • Drizzle over a little more olive oil and the pomegranate molasses or balsamic
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